Have you ever stopped to ponder the incredible beauty and energy contained within a simple stone or crystal? While it might seem like an ordinary object, connecting with a stone or crystal in a meaningful way can be a deeply transformative and enlightening experience. In this blog, we'll explore the art of interacting with stones and crystals, with a focus on setting aside preconceived notions, expectations, and starting with a crystal that resonates with you on a personal level.
- Be Open to the Experience
The first step in interacting with a stone or crystal in a meaningful way is to approach the experience with an open mind and heart. Just as we approach human relationships with curiosity and empathy, stones and crystals too have unique energies and qualities waiting to be discovered. When you open yourself to this possibility, you create space for a deep connection to form.
- Set Aside Preconceived Notions
When I started my driver's license school, my teacher was very happy when he heard that I had never driven before. It was my first-ever lesson, and he was eager to teach me. While I was observing his excitement with curiosity, he explained to me that 99% of the time, people had already driven before they started a driving school. Instead of teaching them how to drive, he had to spend hours correcting their driving just to pass the test. So, having me as a clean slate, he was very happy.
Same with gemstone, we often carry preconceived notions about crystals and their properties based on popular beliefs, books, or movies. To truly connect with a stone, it's essential to put these notions aside and allow yourself to experience the crystal on a personal level. Each crystal has its own story to tell, and by letting go of preconceived ideas, you can discover its unique wisdom.
- Set Aside Expectations of Outcome
Just as in life, it's important to release expectations when working with stones and crystals. I know this blog may appear like a checklist, but when it comes down to it. Don't approach this interaction with a checklist of desired outcomes. Instead, be receptive to what the crystal has to offer. Sometimes, the most profound experiences arise when we surrender control and simply allow the energy of the crystal to guide us.
- Start with a Crystal that Attracts You Strongly
One of the most powerful ways to initiate a meaningful interaction with a stone or crystal is to choose one that resonates with you intuitively. Trust your instincts; if a particular crystal catches your eye or draws you in, it may be calling to you for a reason. This connection can be the foundation for a deeply meaningful experience.
- Begin with Meditation
To start your interaction, find a quiet and peaceful space. Hold the chosen crystal in your hand, close your eyes, and take a few deep breaths. As you meditate, allow your mind to quiet (I know it's a lot harder than it sounds, but someone once told me that the only meditation that won't work is the one you don't do. If you've never meditated before, don't get overwhelmed. Just try starting with 1 minute a day, then gradually increase to 2 minutes. You can also use a meditation app, and you'll see a big difference in no time. ) and your awareness to focus on the crystal. Feel its energy, its texture, and its weight in your hand. Pay attention to any sensations, thoughts, or emotions that arise.
- Ask for Guidance
Once you feel connected to the crystal, you can ask for guidance or simply share your thoughts and intentions. Trust that the crystal is listening and responding in its own way. Be patient and receptive; the answers or insights may come immediately or over time.
- Keep a Journal
Maintaining a crystal journal can be a valuable tool in deepening your interaction with stones and crystals. Write down your experiences, feelings, and any messages or insights you receive during your interactions. Over time, this journal can help you track your progress and discover patterns in your experiences.
Interacting with stones and crystals in a meaningful way is a beautiful and enlightening journey. By approaching the experience with an open heart, releasing preconceived notions and expectations, and starting with a crystal that resonates with you, you can unlock the profound wisdom and energy that these remarkable gifts of nature have to offer. Remember, each interaction is unique, and the path to meaningful connection is yours to explore and cherish.